Boogie Bounce
Boogie Bounce
Boogie Bounce is a fun, high-energy fitness class that combines cardio exercise with mini trampolines to deliver a full-body workout. Designed to improve aerobic fitness while helping to strengthen and tone key muscle groups, this low-impact exercise is set to upbeat music to keep you motivated throughout the session.
Suitable for a range of fitness levels, Boogie Bounce is an enjoyable way to boost your fitness in a supportive group environment.
Activity Information
- Available at: All villages
- Location: Fitness Studio
- Duration: 45 minutes
- Minimum age: 14 years
- Maximum weight: 18 stone (approximately 114 kg)
Health & Safety
- Participants should wear comfortable exercise clothing and supportive, closed-toe sports footwear.
- Please bring a bottle of water to stay hydrated during the session.
- The maximum participant weight for this activity is 18 stone (approximately 114 kg) due to equipment safety limits.
- If you have any medical conditions, injuries or concerns that may affect your ability to participate, please speak to a member of the team before the class begins.
- Participants should follow the instructor's guidance at all times and exercise at a pace that is appropriate for their fitness level.