Boogie Bounce
Boogie Bounce
Answer:
It takes a lot of energy to keep bouncing on a trampoline, making this a really effective form of exercise. Boogie Bounce gives you a great cardio workout using mini trampolines to target all the key areas of your body and help you tone up as well as improve your aerobic fitness. With lots of motivating music to boogie to while you bounce, it's a fun way to work on your total body fitness. Available at all villages.
Duration 45 minutes
Minimum age 14 years
Maximum weight 18 stone
Location Fitness Studio
