What is a Physiotherm Room?
Physiotherm Room
A Physiotherm Room is an infrared heat therapy experience designed to help you relax and unwind. Unlike a traditional sauna, it operates at a lower temperature of 30–40°C, using infrared heat to warm the body gently.
Potential benefits
Regular sessions may help to:
- Promote relaxation and reduce stress
- Ease muscle tension and aches
- Support healthy circulation
- Encourage sweating, which is part of the body's natural cooling process
- Leave you feeling refreshed and energised
Some people also report relief from symptoms associated with conditions such as osteoarthritis, arthritis, fibromyalgia, spinal disorders, asthma and other long-term health conditions. Individual experiences will vary, and infrared heat therapy should not be considered a substitute for medical advice or treatment.
If you have a medical condition, are pregnant, or have any concerns about using the Physiotherm Room, please seek advice from a healthcare professional before use.